Sessions for Online Access. So work out from the comfort of your own home, on your own bike.
Sunday Morning Workout 10am
Friday evenings are suspended until further notice.
By Signing up to at least one of the classes you have full access to the On Demand Page, so you can do the classes again that works around your schedule.
Classes are hosted via Zoom.
Download the Zoom Application on your phone or tablet then use the link that will be
provided to you to access your online classes.
What you will need;
Water bottle
Sports Towel
Static Bike
Headphones/Bluetooth Speaker & HR Monitor.
... and the drive to challenge yourself.
Live sessions that are held in Ilchester, Somerset. All you need is a sports towel, bottle of water and you.
Tuesday Evening Workout. Class starts at 6pm.
Sign up for both sessions and get a 16% saving. This works out at £5.00 per class.
Sign up for both sessions and get a 16% saving. This works out at £5.00 per class.
By Signing up to both LIVE classes; If you have a bike at home.... you have free access to Sunday Morning Online and full access to the 'On Demand page', so you can do the classes again :-)
All Live classes are in line with social distancing rules and are cleaned before and after each session.
You are aware of your own health and physical condition, and having knowledge that participation in exertive exercise of the sessions may be injurious to your health.
If you have health conditions then please consult with your doctor to clarify that it is safe for you to become physically active at this current time, and in your current state of health.
If no health conditions, it may be reasonably safe for you to participate in physical activity. Based on your own known fitness level, gradually build up from your current ability level.
A fitness appraisal will help determine your ability levels.
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Go on, accept the challenge.